Almost all girls dream of having a gorgeous figure without exercising. While there’s no magic pill that can help melt away fat and build lean muscle to create a gorgeous toned figure worthy of a Victoria’s Secret Model, there are a few things you can do to help yourself look slimmer without exercising at all! Here’s our top 6 tips:
If you’re willing to splash a bit of cash, salon treatments could be the route for you. There are plenty of salons out there that offer inch loss body wraps, non surgical lipo, and even treatments that improve body contour for smoother skin. These will all vary in price depending on the location you’re in and the salon you choose, so do your research first and work out what’s best for you. You can then go for a consultation to find out more about the treatment. It’s worth mentioning that you should always pair these treatments with a healthy diet and (unfortunately) a bit of exercise, otherwise your results will be short lived.
Buy The Right Products
There are plenty of products you can buy for home use that can make you appear slimmer. A body brush will help your circulation, exfoliate dead skin cells, reduce cellulite, and improve the tone of your skin. A pot of good exfoliant will help to reduce cellulite, lumps and bumps, and make your skin glow.
Eating a good, healthy, balanced diet will make you look less bloated and could help you drop a few pounds if you have some to lose. Follow this guideline Monday – Saturday, and allow yourself a treat day on Sunday. Just don’t go crazy!
- Lean meat
- Greek yoghurt
- Wholegrain bread (occasionally)
- Sweet potato
- Coconut oil
- Herbs and spices
Avoid all processed, refined, man made rubbish and junk food!
2 litres of water per day is essential for flushing out your toxins and keeping you looking slim. Green tea can give your metabolism a boost, so throw a couple of cups of that in there too!
Top Up Your Tan
A tan is a great way to make us look instantly slimmer and more defined. It isn’t recommended that you put your skin at risk with too much sun exposure or sun bed use, so grab a bottle to fake it. Some great makes are; Make Believe, Fake Bake, Lauren’s Way, St Tropez, and Garnier. If you want a budget tan, choose St Moritz – under £3.99! Always apply your tan with a mit and wash your hands afterwards. Moisturise beforehand so that your skin is ready to hold on to the tan and you don’t have any gross scaly bits!
Choose the Right Clothes
The right clothes can make a huge difference! If you’re quite curvy yet you insist on wearing tight hot pants and crop top, you could be making a huge fashion faux pas. Read the advice of the amazing Gok Wan, and choose the right clothes for your body shape and type to look slimmer and feel amazing!